A few people have now mentioned to me that I seem thinner, or that my shape has changed. My massage therapist said I must have lost 15 lbs. (I had only lost 10 at the time) This makes me feel good about what I am doing.
To that end, I made some changes in the last week. I have moved my parking spot from in the basement of the garage to the top floor of the garage so that I have to climb up more stairs, and I have started climbing the stairs to the 7th floor in the morning before work. It is HARD. I assume it will get easier.
Last night I went to the pub, and after accounting for all the calories consumed/imbibed I was well over my goal/exercise calories for the day. So I got on the elliptical and worked out. Total buzz killer but at least I got up this morning and didn't weigh more than the day before.
OH! I got my new scale in the mail yesterday and it syncs automatically with my computer. How's that for sweet? Unfortunately it tells me that I am 1/3 FAT. UGH. I still have a long way (weigh) to go.
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